Mindset, Breathing & Cold Immersion Sunday, Nov 8 2020

The snow has fallen, the temperatures are dropping… and it’s time to embrace the season and of COLD and experience the transformation of body, mind and spirit!

Ever wonder about these “crazy” trends of people swimming in cold lakes, rivers and ice baths?  You’re not alone!   There has been an explosion of interest in the Wim Hof Method related to the combination of breathing techniques, mental training, and cold immersion. And for good reason.  

Are you ready for the next level of vibrant life and immersion? Let’s go ALL IN!

NOVEMBER EVENT SPECIAL!   The First Cold Immersion Live Events of the year in Jackson Hole!  

Regularly $199 per person for the level 1 introduction: Early Season Rates offering 50% off with limited Scholarships, Sponsored Attendance and Volunteer Opportunities available on a case by case basis. 

 contact Tim with your request to join this inaugural events! (Space is limited to 10 attendees per social distancing protocols. 

This LIVE workshop will take place from 12:30 to 4:30 at Akasha Yoga, indoor and outdoor in nature, and is limited to 10 participants, following Covid-19 social distancing and spacing protocols.  

Let’s explore and create our future cold immersion community – together!

Interested in a PRIVATE event? Contact us for small group experiences. 

The 3 Pillars of Radiant Health:

• Mindset
• Breathing
• Cold Immersion  

Benefits:

The physical, mental, and emotional benefits of cold immersion experiences are profound.

• Strengthening the immune system
• Alkalizing the body
• Increased stamina 
• Improved stress tolerance  
• Developed confidence
• Sharper focus
• Emotional relaxation

This introductory experiential workshop will include:

• The Adventure Analysis – to apply to any experience
• Breathing methods, experiences, and practice
• Mindset strategies – including visualization and the pre-frame 
• The science, process, and experience of cold immersion
• Rewarming strategies 
• Outdoor cold water immersion experiences 

“I decided to research, study and experience the breathing techniques and cold immersion first hand.  The journey took me to Iceland for a 10-day immersion training with expert Danial Klugen, a lead trainer of the Wim Hof Method.  This winter I have put my methods to the test by practicing various breathing and mindset techniques and soaking in the cold Gros Ventre River, with great success. Now, it’s time for others to enjoy the benefits.”  – Tim Walther  

This TRAINING experience will lead you through the experience and benefits of cold immersion and the capacity to cold plunge in the winter of Jackson Hole and beyond!  If you want to “prepare,” take a couple of cold showers before the workshop. Otherwise, no preparation is necessary.

Come find out why – email to reserve your spot. info@granddynamics.com